Here at hiberniafoodsbakeries.co.uk we aim to provide you with a wealth of information on food. Food is not only a necessity to survive but also a pleasure experience in both cooking and eating food. There are many different styles of food from around the world that influence our cooking and we can sample the different flavours at restaurants that provide food that is cooked by professional chefs. Food can either be raw or cooked and takes on a number of forms and categories. Some people have strict diets where certain categories are avoided by to have a healthy balanced diet all food groups should be eaten in some degree of moderation. Food is generally bought by the public from shops, markets and supermarkets but there are many ways that people can become self sufficient and produce their own food.